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Home
Class Times
Book Classes
Buy Gift Vouchers
Yoga & Meditation
Meditation
Yoga Classes
Upcoming Workshops
Monday Class Recordings
Thursday Class Recordings
Tips for Beginners
Helpful Resources
Workshops
Sound Healing
Workshops and Events
Reiki
Reiki Healing
About Us
About Sonya Harnett
About Yoga Essence
Policies
Booking Terms / Refund Policy
Privacy Policy
Blog
Yoga for Beginners
Hatha Yoga
Pregnancy Yoga
Meditation
Somatic Movement
Flow Yoga
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