Ph: 086-8474944

Upcoming Workshops

 

Workshops or masterclasses are an excellent way of exploration and delving deeper into areas that may interest you.

Workshops are open to all abilities and for everyone!

 

Sound Bath Healing for Deep Relaxation

A cosy Winter's evening of pure relaxation & deep healing vibration of sounds

Friday 11th Nov | Time: 7.30pm - 9pm | €28  

 
Join Sonya in-person, for a deep healing evening of self-care through the sacred sounds of Sound healing, guided deep relaxation and more.  A Sound Bath is a powerful way to bring the body into a deep form of relaxation and ease. It works as the sound vibrations from gongs, himalayan singing bowls, crystal bowls, rattles, drums and other instruments such as chimes are used to create mesmerising vibrations of sounds that can help to release emotional and energy blockages in the body and stimulate healing in a gentle yet a very deep way.  Explore some gentle movement to release, a guided relaxation known as "yoga nidra" yoga sleep to settle body, mind and heart in preparation to receive the healing vibration of sounds.
 


Full Day Meditation Retreat

A day of Awakening, Awareness & Rest

Sun 2nd Oct | Time: 10am - 4pm | €95  


I will be joined by the amazing Anna Teague of Lucan Yoga and Caitriona Leavey of Clondalkin Yoga. Together as dedicated yogis and meditators, we bring decades of study, exploration and spiritual practice which we are honoured to share with you in an easeful, fun and enjoyable way.  This is a powerful collaboration hosted by us, three of davidji's Irish Masters of Wisdom and Meditation trained teachers at the fabulous location of Áras Chrónáin, nestled secretly in the heart of Clondalkin Village.