Workshops & events are an excellent way of exploration and delving deeper into areas that may interest you.
Sound Bath Healing for Deep Relaxation
A cosy Winter's evening of pure relaxation & deep healing vibration of sounds
Friday 11th Nov | Time: 7.30pm - 9pm | €28
Join Sonya in-person, for a deep healing evening of self-care through the sacred sounds of Sound healing, guided deep relaxation and more. A Sound Bath is a powerful way to bring the body into a deep form of relaxation and ease. It works as the sound vibrations from gongs, himalayan singing bowls, crystal bowls, rattles, drums and other instruments such as chimes are used to create mesmerising vibrations of sounds that can help to release emotional and energy blockages in the body and stimulate healing in a gentle yet a very deep way. Explore some gentle movement to release, a guided relaxation known as "yoga nidra" yoga sleep to settle body, mind and heart in preparation to receive the healing vibration of sounds.
Winter Rest & Restore - An evening to slow down, rest & connection
Welcome yourself to our circle space of deep rest and unwind!
Friday 9th Dec | Time: 7pm - 9pm | €38
Join Sonya for this 2 hour magical event event where practices that she loves and leans into that are gently interwoven into an evening designed for you offering a space of pausing, unwinding, connecting to your own inner quiet space. These practices are a culmination of her life's work that she have taught and practiced over the last 11 years and is so grateful to share them with you! While the common thread of this event is REST, a gathering through connection through the powerful restful practices that will support you through the Winter and Christmas season ahead. This will be a profound offering of renewal and self-nourishment and an incredible investment in yourself!
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Weekend Meditation & Rest Retreat - Jan 2023
Sacred Awakenings - A weekend of awareness, connection & rest
Fri 20th - Sun 22nd Jan 2023| €440
Sonya Harnett will be joined by the amazing Anna Teague of Lucan Yoga and Caitriona Leavey of Clondalkin Yoga. Together as dedicated yogis and meditators, we bring decades of study, exploration and spiritual practice which we are honoured to share with you in an easeful, fun and enjoyable way. This is a powerful collaboration hosted by us, three of davidji's Irish Masters of Wisdom and Meditation trained teachers at the stunning beach location Ballyvalloo Retreat Centre, Blackwater, Co Wexford.