Join us for a profound evening of deep rest and relaxation through the mesmerising vibrations of sounds. A Sound Bath is a powerful way to bring the body into a deep form of relaxation and ease. It works as the sound vibrations from gongs, himalayan singing bowls and other instruments that are used to create mesmerising vibrations of sounds that can help to release emotional and energy blockages in the body and stimulate healing in a gentle yet a very deep way. Experience Deep Rest through gentle breathing and practices that will lead into a guided deep relaxation known as "yoga nidra" yoga sleep to settle body, mind and heart in preparation to receive the healing vibration of sounds. This is nourishment for body and Soul.
So Earth Projects, Kill, Co Kildare
Join me for a full day of healing where we will drop into something profoundly deeper to connect to our inner resource. This will be a day of healing to support your inner growth and finding joy. This is a full day for a beautiful space of deep unwind, re-charge, self-care and connection with other like minded Souls as we connect and welcome ourselves home. Allow yourself to drop into deeper ways to experience rest and re-set. This will be small in numbers as we along with other restful practices, included is one-to-one energy healing will be offered as part of your day.
Find out what included here.
Thurs 29th Jan - 30th Apr 2026
14 wks Online Live | 75 Hours Training
This fully approved and accredited transformational training will offer you the framework to develop, deepen and share with others the amazing benefits of meditation and how through daily a practice can transform your health and wellbeing. Learn how to overcame the obstacles of meditation through a more simplier and EASY approach.
This comprehensive and supportive online training course brings together the ancient wisdom teachings plus modern-day mindfulness and scientific research of mindfulness and meditation that we see today. Over the course of these 14 weeks, this is interwoven in a practical way that allows you to explore techniques to help you establish and maintain a strong daily practice while receiving the many benefits from consistant daily practice.
Ballyvalloo, Blackwater, Co Wexford.
Join me for a transformational weekend of rest and re-charge. This whole weekend is centred around you to welcome yourself "home". My heartfelt intention is to share with you with ease, spaciousness in a fun and loving way. Our retreat space will be about taking a whole weekend to slow down, connect with like-minded souls and enjoy practices that cultivate rest and recalibration all by the most beautiful oceanside of Blackwater beach, Co Wexford.