Ph: 086-8474944

Class Times

New Summer Series Membership

From Mon 26th July

Subscribe now!

                                             Join Summer Membership                                               

Looking forward to having you join me!


Our live classes will be on a break for 6 weeks from 26th July - 6th Sept

 

Day

Autumn Classes Schedule

Times

Mondays
weekly 

 
Hatha Yoga & Relaxation - From 6th Sept

Suitable for everyone 
 
8pm - 9.30pm

Book

Thursdays
weekly



Mindful Gentle Yoga & Meditation - From 9th Sept
 
Suitable for everyone 
8pm - 9.15pm

Book

Resume September

 

Workshops resume from September

 

8pm - 9pm

Book

 
Recordings access for classes & workshops for 7 days included!
 

 

 


Classes are led by Sonya Harnett (Dip Yoga Therapy Ireland 500hrs)
Certified Meditation Teacher  285hrs
 
 


Classes are suitable for all and you do not need experience in yoga or meditation!

 

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Our Summer Membership 6wks

This is a brand new membership to access my new online content to support you while we take a break from live classes over the summer.  This Summer membership entitles you to have access to 4 x weekly full yoga classes, short practices, meditations, yoga nidra and much more all for a period of 6wks to use as much as you want!  It is also a perfect opportunity to experience a flavour of my live classes and my teaching style to try before committing to our new classes in the Autumn.   Video content is accessed through our booking system here where you will be taken through the booking process.

As a BIG thank you for the last 15 months, I am offering access to this AMAZING content for just at a reduced rate of €35!

 

Our weekly classes

All weekly classes and themed movement workshops are held live and online for you to enjoy from the comfort of home or wherever you are.  We have a wonderful community of students and our live classes have grown in a way that we facilitate a chat within the group before class as this connection is so important.  The beauty of taking online classes is that you can choose to take your quiet space and not interact too!  My intention is that our space is held in a spirit of community. 

Recordings of classes and workshops are also offered for 7 days for you to enjoy in your own time if you miss the live class or the time doesn't suit your schedule.  

Our classes cater to all levels from complete beginners to more experienced students. Yoga classes are open to everyone and involve mindful movement, breathing practices, self-led inquiry, strengthening with ease and very importantly, relaxation.  Classes will benefit you whatever stage in life you might be at – whatever age you are, there is yoga for you.  We believe that yoga is designed to fit the student's needs and not the student to fit the yoga poses.  If you can breathe, you can enjoy yoga!


Workshops & events

Sound Bath Healing Workshops will be held as an in-person event once safe to do later 2021 and I really look forward to introducing all of our wonderful sound healing intruments offering a beautiful in-person experience of healing, relaxation and pure bliss.  Find out more here about the benefits of sound healing!

 

Bookings for weekly online classes

All classes are booked as a course as this ensures that students are progressing in their yoga practice over a course of classes. 

Please read our Booking Terms & Conditions  prior to booking.