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Yoga & Meditation

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Our weekly Meditation classes will offer you a space to connect to the stillness that rests within,…
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Our yoga classes explained from beginners to more experienced students. Here you will find…
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Details about our upcoming Workshops in Yoga Essence
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Weekly class recordings for Hatha Yoga & Relaxation
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Weekly class recordings for Mindful Yoga & Meditation
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If you are about to start your first yoga class, here is some advice for you on what you need to…
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Links to Yoga Retreats and Online Resources. Hopefully these can prove helpful to you.