Yoga & Meditation
Details about our upcoming events and trainings at Yoga Essence.
Our yoga classes explained from beginners to more experienced students. Here you will find…
Our weekly meditation classes will offer you a space to connect to the stillness that rests within,…
Weekly class recordings for Hatha Yoga & Relaxation
Weekly classes to support and deeply resource heart, mind and soul through meditation, energy…
If you are about to start your first yoga class, here is some advice for you on what you need to…
Links to Yoga Retreats and Online Resources. Hopefully these can prove helpful to you.