Welcome to Yoga Essence
Welcome to Yoga Essence, Essence of Wellbeing guiding you to your own inner space. Through our beautiful offerings of meditation, yoga and sound healing, through these wonderful practices for body, mind and heart, they bring a balance of health and balance. Reduce stress, breathe better, move with ease, live well!
Wisdom from the ancient sacred text The Bhagavad Gita that says "yogastha kuru karmani" - Establish yourself in the present moment, then perform action - Ch2.V48. A beautiful way respond the moment and become more reflective in our thoughts, words and actions.
Check out our new Spring term of classes now open for booking!