Welcome to Yoga Essence
Welcome to Yoga Essence, guiding you to your own inner space. Experience the beautiful practices of Meditation, Yoga and Sound Healing Therapy support you through body, mind and heart. Reduce stress, breathe better, move with ease, rest well. Invest in your yourself and your wellbeing to live your best life possible!
Wisdom from the ancient sacred text The Bhagavad Gita that says "yogastha kuru karmani" - Establish yourself in the present moment, then perform action - Ch2.V48. A beautiful way respond the moment and become more reflective in our thoughts, words and actions.
Check out our new Summer term of classes now open for booking!