Join Sonya to welcome ease and clarity into your life through a blissful evening of rest.
All through beautiful sounds and deep relaxation. Bathe in these vibrations leading into deepest rest and unwind. A Sound Bath is a powerful way to bring the body into a deep form of relaxation and ease. Through mesmerising vibrations of sounds that can help to release emotional and energy blockages in the body and stimulate healing in a gentle yet a very deep way. Explore gentle breathing techniques and practices that will lead into a guided deep relaxation known as "yoga nidra" yoga sleep to settle body, mind and heart in preparation to receive the healing vibration of sounds.
Please refer to our full terms and conditions for more details and read carefully and liability waiver that you accept once your place a booking for your class(es) or workshop.
“Your task is not to seek for love but merely to seek and find all the barriers within yourself that you have built against it.” ... Rumi
