
Join Sonya for a deeply relaxing evening as we move into the rest that Autumn brings through beautiful sounds and deep relaxation. Bathe in these vibrations leading into deepest rest and unwind. A Sound Bath is a powerful way to bring the body into a deep form of relaxation and ease. Through mesmerising vibrations of sounds that can help to release emotional and energy blockages in the body and stimulate healing in a gentle yet a very deep way. Explore gentle breathing techniques and practices that will lead into a guided deep relaxation known as "yoga nidra" yoga sleep to settle body, mind and heart in preparation to receive the healing vibration of sounds.
Dates: Fri 27th Mar (6pm) - Sun 29th Mar - (2pm) 2026
Location: Ballyvaloo Retreat Centre, Blackwater, Enniscorthy, Co. Wexford Y21 X392
Investment: €560 / €150 non-refundable booking deposit
Please refer to our full terms and conditions for more details and read carefully and liability waiver that you accept once your place a booking for your class(es) or workshop.