Ph: 086-8474944

Weekend Retreat 2024

Weekend Retreat February 2024
 

Yoga, Meditation & Rest Retreat  - by the beach

A weekend of Connection, Nourishment & Deep Rest - 
with Sonya Harnett

Dates: Fri 9th Feb (6pm)  - Sun 11th Feb (2pm) 2024 
Location:  Ballyvaloo Retreat Centre, Blackwater, Enniscorthy, Co. Wexford Y21 X392
Investment:  €520 / €150 non-refundable booking deposit
 


I am so looking forward to sharing this very special Rest & Reset Meditation and Yoga Retreat.  Spend a whole weekend taking time out for yourself as you invest in your wellbeing and I feel there is no better time to welcome yourself "home".

Our Spring weekend location is at a fabulous, secluded peaceful beach resort in Blackwater, Wexford only a 90-minute drive from Dublin. I am so grateful to share my passion of practices that support of gentle yoga, restorative wellness and practices that nourish and regulate our whole system from inside out. 

My heartfelt intention is to share with you with ease, spaciousness in a fun and loving way.  Our retreat space will be about taking a whole weekend to slow down, connect with like-minded souls and enjoy practices that cultivate rest and recalibration.

The weekend will include gentle nourishing yoga class sessions with somatic inspired movement, easy meditation, deep rest yoga nidra's "yogic sleep rest"  and a deeply nourishing sound-bath sound healing.  All beautifully and spaciously paced to include down time for you.  

Nourishing your palette with delicious vegetarian meals, yummy snacks and more. 

Because your comfort is my top priority, all bedrooms are deluxe single occupancy and en-suite.  There will also be free time for beach strollls or forest walks, sea swims or snoozy naps tailored for you with a private beach access and the sound of the sea to soothe. 

So, if the sound of a full weekend of rest and reset resonates, you can book your place now!  

No meditation or yoga experience is required!

 

What's included:
 

  • Deluxe Room (single occupancy) with en-suite
     
  • Delicious wholesome vegetarian food 
    Fri evening supper right through to Sunday afternoon lunch.
     
  • Stunning beach location
     
  • Forest Walks (optional)
     
  • Quiet time & rest
     
  • ALL meals & snacks included!  Friday evening dinner - Sunday lunch


This retreat is perfect if you wish attend alone or with a friend as we will offer the opportunity to make long lasting connections through the company of with like minded Souls if you so wish.  This weekend retreat is designed purely for what you need!


Investment: €520 / Deposit €150 (non refundable) is required to book your place.

If the sound of a weekend of sacred awakening through meditation, sound bath healing, beach walks, (optional) yoga and chill time for yourself resonates with you, book your place soon!   Remember, this weekend is open for everyone with no meditation experience required. 

Find out more about this idyllic beachside location at  https://www.ballyvaloo.ie/

 

Limited places so book early!

Feel free to bring your own meditation stool or other prop that you like to use if not using a chair provided.

Book 


Please get in touch 086 8474944 or email sonya@yogaessence.ie if you need any other details!


This weekend is all about nourishing the Soul.